Contemporary Combos

Raimonda has been teaching Profitraining in Frankfurt since 2012. Contemporary dance training is based on floor work, the sense of heaviness and lightness and the principles of pushing and pulling. Over the years, she has gained insights into what professional training means to her and what Frankfurt freelancers need. With this reflection and exchange with local dancers, Raimonda wants to offer a training that focuses on a highly physical workout with the approach to keep you fit, healthy, injury free and most importantly warm up your body to start the day. The training is followed by exercises on the floor and dynamic sequences that reach into the space by stimulating the lightness of the movements. Important elements are the distinctive use of the spine and the body centre, the potential of gravity, timing, impulses and quick changes of movement and space. These classes are an offer for professional dancers who are interested in training where movement material is offered, but the articulation of it is free.